--- title: Taking a Career Break? Here’s How to Do It Right [W&S 80 ft The Codette Project] description: Are you thinking of taking a career break but don't know where to start? We chat with Nurul Jihadah, Founder of The Codette Project image: https://www.thefinancialcoconut.com/hubfs/TBS%2017b.png --- [Skip to content](https://www.thefinancialcoconut.com/blog/ws-80#main-content) [![Full_COlour](https://www.thefinancialcoconut.com/hs-fs/hubfs/Full_COlour.png?width=456&height=80&name=Full_COlour.png)](https://www.thefinancialcoconut.com/) - [Retirement Marketspace](https://retirementmarketspace.thefinancialcoconut.com/) - [Events](https://www.thefinancialcoconut.com/events) Show submenu for Events - [For Investors](https://tfcmysterymeetup.com/) - [For Business Owners & Creators](https://ipcreatorunite.peatix.com/) - [For Salaried Workers](https://www.thefinancialcoconut.com/thought-leadership-series) - [TFC Events](https://www.thefinancialcoconut.com/events) - [Shows](https://www.thefinancialcoconut.com/tfc-shows) Show submenu for Shows - [Wise and Shine](https://www.thefinancialcoconut.com/wise-and-shine) - [The Business Show](https://www.thefinancialcoconut.com/tfc-business-show) - [Chills with TFC](https://www.thefinancialcoconut.com/chills-with-tfc) - [Blog](https://www.thefinancialcoconut.com/blog) Show submenu for Blog - [Work Smart](https://www.thefinancialcoconut.com/worksmart) - [Invest](https://www.thefinancialcoconut.com/invest) - [Retire Well](https://www.thefinancialcoconut.com/retire-well) - [Business](https://www.thefinancialcoconut.com/business) Open main navigation Close main navigation - [Retirement Marketspace](https://retirementmarketspace.thefinancialcoconut.com/) - [Events](https://www.thefinancialcoconut.com/events) Show submenu for Events - [For Investors](https://tfcmysterymeetup.com/) - [For Business Owners & Creators](https://ipcreatorunite.peatix.com/) - [For Salaried Workers](https://www.thefinancialcoconut.com/thought-leadership-series) - [TFC Events](https://www.thefinancialcoconut.com/events) - [Shows](https://www.thefinancialcoconut.com/tfc-shows) Show submenu for Shows - [Wise and Shine](https://www.thefinancialcoconut.com/wise-and-shine) - [The Business Show](https://www.thefinancialcoconut.com/tfc-business-show) - [Chills with TFC](https://www.thefinancialcoconut.com/chills-with-tfc) - [Blog](https://www.thefinancialcoconut.com/blog) Show submenu for Blog - [Work Smart](https://www.thefinancialcoconut.com/worksmart) - [Invest](https://www.thefinancialcoconut.com/invest) - [Retire Well](https://www.thefinancialcoconut.com/retire-well) - [Business](https://www.thefinancialcoconut.com/business) - [Contact us](https://www.thefinancialcoconut.com/contact-us) [Contact us](https://www.thefinancialcoconut.com/contact-us) Jun 17, 2024, 12:00:00 AM # Taking a Career Break? Here’s How to Do It Right \[W&S 80 ft The Codette Project\] ![Picture of The Financial Coconut](https://www.thefinancialcoconut.com/hs-fs/hubfs/Square%20(2)-3.png?width=50&name=Square%20(2)-3.png) [The Financial Coconut](https://www.thefinancialcoconut.com/blog/author/the-financial-coconut) Share: [facebook-f icon](http://www.facebook.com/share.php?u=https://www.thefinancialcoconut.com/blog/ws-80) [linkedin-in icon](http://www.linkedin.com/shareArticle?mini=true&url=https://www.thefinancialcoconut.com/blog/ws-80) [envelope icon](mailto:?body=https://www.thefinancialcoconut.com/blog/ws-80) [Share this page](https://twitter.com/intent/tweet?url=https://www.thefinancialcoconut.com/blog/ws-80) [![Follow The Financial Coconut](https://no-cache.hubspot.com/cta/default/46975693/interactive-182431637553.png)](https://cta-service-cms2.hubspot.com/web-interactives/public/v1/track/redirect?encryptedPayload=AVxigLL2CjCe42iR2RH2MpVX0Ej%2BKJQ%2F3A0Z7pXnUs35To%2Bo6nbKcpBVq9I98X5NUungVEwfs5YCKuM%2FaP97VxIITkTlihT57%2F%2F4XDW9rT3VR4MatSLDi%2BMU5mbQqihfX3LRRz83ij8K19OiD8UXy8sdct4t0Q%3D%3D&webInteractiveContentId=182431637553&portalId=46975693)   Are you thinking of taking a career break but don't know where to start? We chat with Nurul Jihadah, Founder of The Codette Project In this discussion, they delve into everything you need to know about career breaks. Nurul breaks down the difference between forced and planned career breaks and shares how to set clear, measurable goals to make your break productive. Learn practical tips to protect your time and space, ensuring you really get the rest and, or development you need They also explore strategies for returning to work and adjusting your goals based on your new perspective and skills. Handling the emotional and financial challenges of a career break can be tough, but with real-life examples, expert advice, and actionable steps to navigate these hurdles Whether you're burnt out, planning a sabbatical, or dealing with an unplanned break, this episode offers valuable insights to help you make the most of your time off and return stronger. Don't miss out on this essential guide to mastering your career break! **What We Discuss:** - [00:00:00](https://www.youtube.com/watch?v=nvlAD3fuhcg) Introduction - [00:02:40](https://www.youtube.com/watch?v=nvlAD3fuhcg&t=160s) What is a career break? - [00:05:55](https://www.youtube.com/watch?v=nvlAD3fuhcg&t=355s) Why does unplanned extensions for career breaks occur? - [00:10:15](https://www.youtube.com/watch?v=nvlAD3fuhcg&t=615s) What to account for when planning a career break? - [00:24:20](https://www.youtube.com/watch?v=nvlAD3fuhcg&t=1460s) Determining a good rest during your career break - [00:34:50](https://www.youtube.com/watch?v=nvlAD3fuhcg&t=2090s) Advise to cope with unplanned career breaks - [00:46:44](https://www.youtube.com/watch?v=nvlAD3fuhcg&t=2804s) Dealing with gatekeepers into your career - [00:53:48](https://www.youtube.com/watch?v=nvlAD3fuhcg&t=3228s) What can you do to avoid spiraling? - [00:58:00](https://www.youtube.com/watch?v=nvlAD3fuhcg&t=3480s) Should I be going on a career break? **Episode Resources:** - [Spotify](https://open.spotify.com/episode/3p9Hx6h4HLDexaxc4zxA3F) - [YouTube](https://www.youtube.com/watch?v=nvlAD3fuhcg) New episodes every [Monday](https://www.thefinancialcoconut.com/blog/tag/wise-and-shine) Share us your thoughts on this episode and let us know what do you want to hear next. 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