Should You Tell Your Boss About Your Mental Health Diagnosis? [W&S 161]

Written by The Financial Coconut | Mar 23, 2026 5:04:24 AM

 

 

Mental health is something many workplaces say they support today. But when it comes to actually sharing a diagnosis at work, many professionals still choose to stay silent.

Why is that?

Through an honest and thought-provoking discussion, we unpack the fears, trade-offs, and decisions people face when navigating their careers while managing their mental wellbeing.

Joining us for this conversation are two experienced voices in mental health:

  • Sharon Teo - Psychotherapist and Educator, who works with individuals across diverse communities including athletes, military personnel, and youth.

  • Dr Mian-Li Ong - Clinical Psychologist, who works with children and adults navigating ADHD, trauma, depression, and other mental health challenges.

     

Together, they share insights from both clinical practice and real-world workplace experiences, helping us better understand the difficult decisions professionals face every day.

If you’ve ever wondered whether being open about mental health could impact your career, this is a conversation worth listening to.

🎧 Tune in to hear the full episode.

What We Discuss:

  •  03:31 What does being neurodivergent mean?
  • 08:02 Why are professionals afraid to share?
  • 18:19 What shows it’s safe to share?
  • 22:01 How do workplaces quietly punish disclosure?
  • 27:58 What happens when people hide for years? 

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